Re: Digest Number 3733

[Guest guest]

about the same was meaning the menu is of much the same state to

state or building to building, the cups and the straws and things of

that. but I to crave of the food there much so since being of a

little kid. I to remember the father of me getting of me and the

siblings of me for the weekend and he often worked on saturdays he

was of a mechanic and the smells and sounds of the work place were of

too much for me but when one looked out the window in a room the

father took of us to be while he worked had a mcdonalds outside of it

and he often went there to get of us food for the lunch time and back

then one could get a while meal for a dollar or so. so much saturdays

I to had of this speical treat that calmed me from the overload of

the noises and smells of the garage things and also then we watched

of the TV where the sister of me turned on cartoons and we watched of

much of the scooby doo and things of that. I to also liked the

smurfs. but I to think that early exposure was of associated for me

as a sense of comfort and it stayed with me all of these years even

now.

when I to have of too much stress and or in crisis states and

overloaded I to find self seeking more and more mcdonalds. it is of

ritualized routine for me and so breaking of that is of not easy but

for self I to be of self changing for health reasons. but sometimes I

to find self stuck going back there and have to script to self this

isof not a healthy choice. and so this is of helping of me. I to use

to over eat of the foods there too but now aware of the feeling of

full and so now try to stop of self from eating it all too fast and

such or eating every bite of it because have to eat until it is of

all finished so learning to break of those two things for me to be of

not to over eat and or eating past of the full feelings. so now when

I to go I to try to only order kids meals to regulate of the amount I

to eat from there.

Sondra