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Crispy bones!

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Off and on people have talked about how to eat

bones to increase their calcium/mag/etc. intake.

Today I found a really tasty one. It was inspired

by a person who told me that in parts of Asia they

eat Tempura fried shrimp with the heads ON ... the

heads get crispy when fried and eat like potato chips.

Sooooo ... I was making some trout, and I took out the

center bone, cut the head in half, cut the tail and fins

off. These I tossed with oil and salt and baked until

they were crispy. Wow! They ARE like potato chips,

or bacon, but really, really filling.

The meat I marinated in balsamic vinegar, salt, and garlic,

and I imagine that will be wonderful tomorrow ...

-- Heidi Jean

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