Guest guest Posted July 23, 2008 Report Share Posted July 23, 2008 Vitamin D is of a crucial things as many of us on spectrum eat very poorly and or have too many rigid food rituals and routines me included to this. they found of me to be of severely vitmain D defiecent but now it is of corrected but still monitored but vitamin D is of also found to be of one of the strongest links to cancer. those who are of low or deficeient have a higher increase of colon and breast cancers. it also can create much health issues of joint pains and muscle pains and insomnia. so it is of important to find good source of vitamin D and sunlight exposure in safe amounts to allow the vitamin to be absorbed into teh body natrually. Sondra Quote Link to comment Share on other sites More sharing options...
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