Guest guest Posted May 12, 2005 Report Share Posted May 12, 2005 Heidi, is that the Warrior Diet? i remember you talking about it a year ago. so, you still like it? it actually sounds kinda crazy to me, the little i know of it... whenever i've fasted in the past i always gained wt. afterwards. thanks, laura > > What works for me for losing weight is to concentrate on fruits/vegies > and meat, with some whole grains (quinoa for me). Nuts make me NOT > lose weight (though I don't seem to gain weight with them). Plenty of > sunlight and exercise help too, and the feast/fast diet plan. I do eat > potatoes and carrots and fruit, which have plenty of carbs Quote Link to comment Share on other sites More sharing options...
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