Nut addiction was RE: Re: Coconut Water

[Guest guest]

Hi ,

> but maybe because once I start

> eating nuts, I can't

> stop, so I really tax my system with an overload. In some

> areas, I just

> have no self-discipline. <g>

Okay. So what's up with this? I have a similar experience. I've seen

others reporting the same thing.

Any theories out there?

And I've recently been told by a holistic MD that I need to give up nuts

completely. So what do I do? Start chowing down like there's no tomorrow.

Next thing you know I'll only be allowed to eat VCO and drink fermented

ginger juice for the rest of my life. Yeesh.

And another question for all of you SCDers and other nut eaters out there.

How do you deal with the high volume of omega 6 PUFA's you are ingesting

with the large quantity of nut flours that you all eat. Is this not a

concern? Just take more fish oil?

Ron