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Kefir Question

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Hi! I'm new to the group, just transitioning my family from the

Specific Carbohydrate Diet to the Nourishing Traditions cookbook

eating plan. This book is phenomenal. I am just fascinated by it

all. We have gluten sensitivities/intolerance, and not sure about

celiac. Has anyone previously gluten-intolerant successfully soaked

gluten grains and consumed without problems?

Recently, my 4 year old got a hold of some cheerios and I was so

upset. It's amazing what foods can do to a person. Anyway, was

wondering about that, and also about kefir. Could it cause die-off

reactions when you first start drinking it? My son seems to be

having a more regressive period also (ADHD type) and just wondering

if that could be it.

Thanks and look forward to the group!

Tina

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