Guest guest Posted February 19, 2005 Report Share Posted February 19, 2005 Hello All! Hope all is well. I have normally been low in blood potassium levels. So, about a month and a half ago I started supplementing with magnesium to try to help me absorb or utilize potassium better. Actually, I've been supplementing with zinc, selenium, MSM, and magnesium. Yet, my recent potassium reading came out the lowest it has ever been now. And my cholesterol is pretty high. I read that low potassium is related to high cholesterol. Not sure how much that relates to me, but would like any imput anyone has to offer regarding increasing my potassium level and any thoughts on my high cholesterol--268 Ack! LDL was 158 and HDL was 90. Ack! ack! Maybe I'm eating too many animal products and fats? I don't eat any fast foods or prepackaged foods. It's all from scratch and free ranged, grass fed animals. I'm perplexed. TIA, Marla Quote Link to comment Share on other sites More sharing options...
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