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van Vuuren wrote:

> Does anyone know about Gestational Diabetes and how the blood type diet would

affect it? I have co-worker (Type O) who has been diagnosed with it. They are

currently not on the blood type diet.

Well I think that Tabitha? was preganant and on the blood type diet and she and

the baby did fine. As for me I wasn't on the blood type diet but I had

Gestational Diabetes. Gestational Diabetes

is similar to the Adult onset Type II diabetes. but in this case I believe that

the Placenta interferes with the Glucose utilization (I think by producing

interfering hormones or something like

that).

The blood type diet does a couple of things 1. reduces the amount of carbs

(effectively) and 2. provides good nutritional alternatives to the typical junk

food american diet and 3. eliminates foods

that are " bad " . If you are eating avoid type or allergic type foods your

system has to expend its energy to " fight " them (rather than be able to expend

most of its energy to the baby). Actually

children who eat foods they are " allergic " /intolerant to can sometimes (if not

all the times) have an impact to their growth pattern... my son had this problem

prior to finding his wheat

allergy)... Also if she does have a " hidden " allergy to wheat or dairy she could

possibly pass them unknowingly on to her child...I sometimes wonder if this had

anything to do with my son (first

born) who is an A having a milk/wheat/tomatoe allergies (amongst other external

allergies) and my O daughter having virtually no allergies. (I ate way more

wheat and dairy with my son (I had

eliminated most of the wheat and dairy during my pregnancy with my daughter

since I was still breastfeeding my son and had to eliminate most of them).)..

So IMO it's way better to eat the blood type way.

However since she's pregnant with GD she needs a couple of caveats. Never eat

" naked " carbs - meaning she should always have some fat and protein whenever she

eats carbohydrates - and always make

sure the carbs are complex (brown rice rather than white - if she's able to eat

rice at all - some GD's cant'). And try to eat several smaller meals throughout

the day to maintain a more even

bloodsugar/insulin level.

Another caveat is that she must eat carbs (I know some Bloodtypers eliminate

most if not all carbs to lose weight) other wise she could go into a ketosis

state and studies show that that Ketosis

isn't good (of course I don't know the particulars of the study so take that for

what its worth :). She can test for Ketosis by buying strips from the

drugstore.

Additionally she needs to make sure she is getting adequate calcium/iron. She

must include dark green leafy vegetable such as broccoli, spinach, kale into her

diet or some beneficial dark green.

Iceburg lettuce is not a good source (of anything :) choose romaine or other

darker leafed lettuce.

Carrots and corn are an avoid if you are GD (too much carbs) - blood type not

withstanding.

Anyway ...that's all I have off the top of my head...I think Tabitha could give

more tips if you ask her.

HTH

Crystal. (O+, Sec (yay) :)

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  • 3 years later...

Please help... my sister in law has been diagnosed with gestational

diabetes. She is the one who was a vegetarian for her whole life, had

trouble getting pregnant, got turned on to NT by me, and after several

miscarriages is now in her fourth month of pregnancy.

She has asked me for any thoughts I have on what she should do - it's not

being controlled with the ADA diet they put her own and they want to start

insulin, which she's adamantly against. I don't know enough about

gestational diabetes to even know where to start. If anyone knows anything

about it, please let me know!

I do know WHAT it is, I'm referring to managing it with diet. Thank you!

Christie

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Christie --

We have a friend who was diagnosed with the same when having a baby a year back.

She was also adamant about not taking insulin.

Later on, the gyn. who did the birth for her told her that insulin creates more

problems

than it solves.

It can cause several kinds of bad effects on the developing baby.

No one has really seriously studied its long-terms effects (not possible to

experiment

with something like this either).

In general, insulin is a very delicately balanced hormone - some of it is

necessary, but

anything more than that amount causes all sorts of things in the body.

It begets further insulin resistence, it is the " fat-storing hormone " , and it

damages the

cells, and organ tissues.

It causes the liver to pump more cholesterol to prevent those damages and

thereby raises

serum cholesterol levels.

All of this cannot be good for the baby, right?

In terms of containing the condition, there is no reason not to do a low-carb

diet during

pregnancy, as long as the person is getting enough calories and all the

categories of

nutrition (which is perfectly possible to do on a low-carb diet).

The only controversy is with respect to the state of ketosis.

Nobody knows whether it is safe or not, and again this is something that cannot

be

studied in a research experiment.

So as long as she has enough carbs to keep her out of ketosis, it should be ok

to follow

a lower-carb diet.

Like the " Maintenance " stage of the Atkins diet.

She must remember to keep up the calories to the required level and to get all

the

required nutrients.

She will also need a doctor who will support her during this.

There is no way that refined carbs/sugar can be essential to anyone's diet,

especially a

pregnant/nursing mother.

So basically stay away from refined carbs, commercially nitrated/salted meats

and

sausages, sugars and sweetners and grains.

Go heavy on the good fats like butter, VCO, lard, etc.

Heavy on vegetables - both raw and cooked.

Selective on the fruits - concentrate more on the low-glycemic and nutritious

ones like

avocados and berries.

You may want to borrow a copy of two books - Dr. Bernsteins Diabetes Solutions

and Dr.

Atkins For Life.

And again, she will need a doctor who will support her through all this.

Let me know if this helps.

-Pratick

__________________________________________________

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  • 7 months later...

Read this article. Great article by Henci Goer on how GD is basically

smoke and mirrors - not real.

http://www.gentlebirth.org/archives/gdhgoer.html

How borderline were you? What number did they give you? Remember,

you can refuse any test! If you normally don't eat high carb, don't.

If you are going to take this test, eat how you normally do. My

advice would be to decline. If you don't " pass " the 3 hr, it could be

a mess - special low-carb diet (which you seem to have naturally),

skin pricks, insulin, " big baby " scare tactics, push to have more

ultrasounds to make sure the baby isn't getting too big (even though

u/s is notoriously wrong, esp. for weight), risk of c/s goes up

because *they* are scared you will have a big baby (not because your

baby will actually be big) - a mess, really.

~ danielle

birth junkie, c/s survivor

>

> Hello, My doctor just called to say that my 1 hour

> glucola was borderline high and that I needed to do

> the 3 hour/fasting glucola. For 3 days prior to this

> test I am supposed to have a high-carbohydrate diet to

> prepare for the test. Does anyone have

> recommendations as to diet, herbs, vitamins, exercise,

> etc. so that I shall pass this test? I really do not

> like breads, sweets, etc. and can easily eliminate

> these forever if need be. How about oatmeal?

>

> Thanks for any help!

>

>

>

>

> __________________________________

> - PC Magazine Editors' Choice 2005

> http://mail.

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About GD, does anyone know what impact GD has on the lungs of the baby. The

midwife I saw the other day wants me to get this test as I did have GD with my

last 3 pregnancies, I gained way too much weight and my first daughter came on

her due date with lung problems. The other girls where just fine.

This baby is small, we are still not sure why. I have not gained any weight and

I am 30 weeks along but started out at 210lbs so the Drs are not worried about

that. I found a new diet at the start of this pregnancy, the one on eating right

for your blood type. And I got the book on eating right for your blood type when

pregnant and it has really helped me as before I always gained at least 60lbs

and felt horrible. Drs do not think the diet has anything to do with the baby

ishues though and want me to stick with it.

Anyway, not sure if I will take the test or not, just wanting more info is all.

Blessings,

Kimmy

Message: 3

Date: Fri, 23 Sep 2005 01:13:55 -0000

From: " le "

Subject: Re: gestational diabetes

Read this article. Great article by Henci Goer on how GD is basically

smoke and mirrors - not real.

http://www.gentlebirth.org/archives/gdhgoer.html

How borderline were you? What number did they give you? Remember,

you can refuse any test! If you normally don't eat high carb, don't.

If you are going to take this test, eat how you normally do. My

advice would be to decline. If you don't " pass " the 3 hr, it could be

a mess - special low-carb diet (which you seem to have naturally),

skin pricks, insulin, " big baby " scare tactics, push to have more

ultrasounds to make sure the baby isn't getting too big (even though

u/s is notoriously wrong, esp. for weight), risk of c/s goes up

because *they* are scared you will have a big baby (not because your

baby will actually be big) - a mess, really.

~ danielle

birth junkie, c/s survivor

>

> Hello, My doctor just called to say that my 1 hour

> glucola was borderline high and that I needed to do

> the 3 hour/fasting glucola. For 3 days prior to this

> test I am supposed to have a high-carbohydrate diet to

> prepare for the test. Does anyone have

> recommendations as to diet, herbs, vitamins, exercise,

> etc. so that I shall pass this test? I really do not

> like breads, sweets, etc. and can easily eliminate

> these forever if need be. How about oatmeal?

>

> Thanks for any help!

>

>

>

>

> __________________________________

> - PC Magazine Editors' Choice 2005

> http://mail.

Be who you are, and say what you feel, because those who mind don't matter and

those who matter don't mind. - Dr Seuss

__________________________________________________

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