Guest guest Posted August 4, 2005 Report Share Posted August 4, 2005 Okay, one last question. You () mentioned keeping NT and such in mind with SCD, which I'm doing, but I was leaning towards Elaine's views WRT fruit. Should I not make ripe bananas and applesauce among the first foods reintroduced? Should I hold off on fruit for a little while and go with just reintroducing veggies first? Or, should I reintroduce, say, berries first instead or something? Steph Quote Link to comment Share on other sites More sharing options...
Guest guest Posted August 4, 2005 Report Share Posted August 4, 2005 Steph- >Okay, one last question. You () mentioned keeping NT and such in >mind with SCD, which I'm doing, but I was leaning towards Elaine's views >WRT fruit. Should I not make ripe bananas and applesauce among the >first foods reintroduced? Should I hold off on fruit for a little while >and go with just reintroducing veggies first? Or, should I reintroduce, >say, berries first instead or something? Veggies can be a lot harder on the gut than SCD-legal fruit, but you don't want to overdo the fruit either, because lots of fructose is bad in a vast number of ways and it can also be a carbon source for gut weeds in an impaired gut despite being a monosaccharide. - Quote Link to comment Share on other sites More sharing options...
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