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importance of walkiing..........

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*-----Walking can add minutes to your life. This enables you at 85 years old

to spend an additional 5 months in a nursing home at Rs.50000 per month. *

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My grandmother started walking five miles a day when she was 60. Now she's

97 years old and we don't know where the hell she is. *

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*The only reason I would take up exercising is so that I could hear heavy

breathing again.**

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*I joined a health club last year, spent about 4000 bucks. Haven't lost a

pound. Apparently you have to go there.*

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*I have to exercise early in the morning before my brain figures out what

I'm doing. *

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*I like long walks, especially when they are taken by people who annoy me. *

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*I have flabby thighs, but fortunately my stomach covers them. *

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*The advantage of exercising every day is that you die healthier. *

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*If you are going to try cross-country skiing, start with a small country. *

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*And last but not least:??? I don't exercise because it makes the ice jump

right out of my glass. *

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*You could run this over to your friends but why not just e-mail it to them!

manish kothari

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