Salsa!

[Guest guest]

<<What I am trying to say is that with many whole foods

to get the most out if it you must eat the food whole

crushing the garlic clove completely thru mastication

releasing the compound during the chewing process of

eating.>>

The allicin in garlic (the assumed beneficial element) begins to diminish within

20 minutes after garlic is either peeled or crushed and one book I have says it

is completely gone within 3 hours. Just peeling garlic begins the process of

creating allicin, but if you swallow it without crushing it (either by

mastication or using a press) it will pass right through your body undigested, I

know, I've tried it.

Jay

[Guest guest]

<<peel the clove first

then shave the clove second

then sallow and yes it will pass thru your system but

with the shaved surface of the clove the production of

" allicin " is allowed as the digestive juiced come into

contact with the shaved clove.>>

Nope, doesn't work. It has to digest.

Jay

[Guest guest]

Hi,

A friend asked me to go through the salsa-making process and to

photograph it. Well, here it is for your enjoyment.

http://www.salvonix.com/HomeProject/salsa.html

Deanna

FW Chapter

[Guest guest]

Ooh, thank you, that looks delicious! Great photos. I will try this soon.

Tom

Deanna Wagner wrote:

> Hi,

>

> A friend asked me to go through the salsa-making process and to

> photograph it. Well, here it is for your enjoyment.

>

> http://www.salvonix.com/HomeProject/salsa.html

>

>

> Deanna

> FW Chapter

>