Guest guest Posted January 5, 2005 Report Share Posted January 5, 2005 What are the nutritional or experiential differences between kefir and kombucha tea? Beside the obvious one of dairy vs tea? If I make kefir " beer " with molasses and kombucha with molasses, the difference will be mainly the flavorings, yes? And the bacteria. So what are the advantages or disadvantages of each? Any experiences?? My kombucha is going well and I'm waiting for kefir grains. Love that slight fizz in the tea. I've used masala chai tea bags and like the flavor better than just cheap plain tea. Connie H. Quote Link to comment Share on other sites More sharing options...
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