Speaking of blood sugar...

[Guest guest]

About a year ago I read a GREAT article on mercola.com with very

detailed scientific info on what happens when an insulin resistant

person od's on carbs. It was enough to make anyone stop overeating

carbs!

I've been searching mercola's site and the article's not there anymore

(( I emailed mercola.com and they gave me a brush-off. (btw it was

NOT this article " Insulin and Its Metabolic Effects " - it was very

scientific but graphic in its description of what actually happens to

the body when the sugar remains in the bloodstream because it isn't

taken up by the cells.) I can't believe it's not there anymore.

Oh I wish I had that article! Because I need to convince someone

close to me -- in a visceral way -- to watch their carb intake. This

person is overweight (but not obese), has hair loss, and has a

congenital heart defect. When he eats high carb I can actually hear

his heartbeat change for the worse (faster, less steady).

What's the best book or article that would make someone like him say

" Omigod - Excess carbs are killing me. It's not just a vanity and

weight loss issue. It's life or death. " What book or article would

make a person get the full picture on what carbs do to an insulin

resistant person?

THX,

DB