Guest guest Posted July 21, 2005 Report Share Posted July 21, 2005 > We hear a lot about beta carotene, but it turns out that if you're > hypothyroid or diabetic or have other health impairments, you will > not convert beta carotene into enough vitamin A to meet your needs. > > If the rest of your diet is all junk--chips and pop and fried fast > food and sweets, I doubt that just butter will fix you up! ;-) > And I encourage them to eat meat with its attached fat. I tell them > not to be afraid of cholesterol and natural fat. You need the > attached fat to help properly digest the meat. > > : I think it is usually unnecessary to write to someone just to say thank you for an answer. But I am doing this with you, because you took the trouble to give me a very comprehensible and comprehensive answer, and I am really grateful. How could I repay? Well, I have chosen three paragraphs of your account as the most important ones in my opinion. See above. The third one is particularly relevant to me, because that is a *problem* I experience at home: my dear wife and kids trim away all the fat from their meats and leave it untouched on the plates, while I eat it all. I have almost given up telling them how important it is to eat that fat. Fortunately we are all eating butter. Thanks . José Quote Link to comment Share on other sites More sharing options...
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