OT - Restless Leg Syndrome

[Guest guest]

Here is info on the messages containing " restless leg syndrome " that you were

curious about. If you go to the group homepage you can type in the message

number you want to read. -Darrell

Group: Message: 64162 From: csampey99 Date: Tue Jan 25, 2005

2:36 PM

Subject: OT - Restless Leg Syndrome

Group: Message: 25856 From: mushimushi12003 Date: Sat Aug 09,

2003 9:27 AM

Subject: Re: Leg Cramps

Group: Message: 25849 From: Heidi Schuppenhauer Date: Fri Aug

08, 2003 11:31 PM

Subject: Leg Cramps

Group: Message: 25762 From: jewettdiane Date: Thu Aug 07, 2003

1:52 PM

Subject: Re: Mercury Poisoning

Group: Message: 22322 From: Joe Date: Mon Jun 02, 2003 8:41 PM

Subject: Re: Twitches and spasms while sleeping

[Guest guest]

Vigorous physical exercise.

Or if you are so inclined, the doctor may tell you to take neurontin.

_____

From: csampey99 [mailto:sampey99@...]

Sent: Tuesday, January 25, 2005 3:36 PM

Subject: OT - Restless Leg Syndrome

Hi,

Approximately 6 months ago, on one of the lists I am on people

were discussing restless leg syndrome and what they did to cure it.

I think this was the list but I may be wrong. I wasn't paying that

much attention to what was written because I didn't have that.

Well, now I do. For the past three nights, I can hardly go to sleep

because of this. Does anyone have this and if so, what do you do to

cure it? I am going to post this to other lists I am on so

apologize for anyone who gets this more than once.

TIA,

Cin

[Guest guest]

From:Cin <<I wasn't paying that much attention to what was written because I

didn't have that. Well, now I do. For the past three nights, I can hardly go

to sleep because of this. Does anyone have this and if so, what do you do to

cure it?>>

Cin,

Very often RLS is a sign of iron deficiency... get your level [incl. serum

ferritin] checked... Magnesium supplements, approx. 300mg a day will help a lot

too... might even solve the problem.

Correcting my iron level and taking magnesium resolved my RLS.

Dedy

[Guest guest]

From: " Darrell " <lazlo75501@...>

Subject: Re: OT - Restless Leg Syndrome

> Here is info on the messages containing " restless leg syndrome " that you

> were

> curious about. If you go to the group homepage you can type in the

> message

> number you want to read. -Darrell

>

Thanks, Darrell

Cin