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Eliminating Allergies

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Hi

I am new to this group and new to Weston Price as of 1 month ago.

There is tremdous wisdom here and I ask for your help.

I have been to MANY western and alternative healing doctors for

seasonal allergies and allergies to cats / dust. NONE have helped.

I am ready to heal my body and belive I can.

I am reading Nutrition and Physical Degeneration now and began to use

the NT cookbook and am learning how to cook.

Can you point me to some information that would be helpful on allergies

and healing my body? I appreciate any information.

Thank you,

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I used to have allergies and asthma before starting to eat a more

natural diet. Both have been completely gone since I changed my diet,

and stopped taking claritin and an inhaler.

My advice is to just get Nourishing Traditions (Cookbook by Sally

Fallon) and start eating more nourishing foods. Eliminate all refined

sugars and refined carbs out of your diet, asap.

Good Luck!

>

> Hi

>

> I am new to this group and new to Weston Price as of 1 month ago.

>

> There is tremdous wisdom here and I ask for your help.

>

> I have been to MANY western and alternative healing doctors for

> seasonal allergies and allergies to cats / dust. NONE have helped.

>

> I am ready to heal my body and belive I can.

>

> I am reading Nutrition and Physical Degeneration now and began to use

> the NT cookbook and am learning how to cook.

>

> Can you point me to some information that would be helpful on allergies

> and healing my body? I appreciate any information.

>

> Thank you,

>

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Here's an article on the Weston Price website:

http://www.westonaprice.org/askdoctor/allergies.html

If you were on the SAD before, you'll probably see a big difference

just following the NT principles.

HTH

Ann

> Hi

>

> I am new to this group and new to Weston Price as of 1 month ago.

>

> There is tremdous wisdom here and I ask for your help.

>

> I have been to MANY western and alternative healing doctors for

> seasonal allergies and allergies to cats / dust. NONE have helped.

>

> I am ready to heal my body and belive I can.

>

> I am reading Nutrition and Physical Degeneration now and began to

use

> the NT cookbook and am learning how to cook.

>

> Can you point me to some information that would be helpful on

allergies

> and healing my body? I appreciate any information.

>

> Thank you,

>

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  • 3 weeks later...

Hi and welcome to the list!

>Can you point me to some information that would be helpful on allergies

>and healing my body? I appreciate any information.

Eliminating all refined carbs and improving your digestion are the

two best things you can do for your allergies. You won't necessarily

be able to eliminate them all, but you should at least be able to

dramatically alleviate them. Fermented foods are terrifically

useful, and _Nourishing Traditions_, as mentioned, would be a

great addition to your library. If you have overt digestive

problems, I'd also recommend _Breaking the Vicious Cycle_, by Elaine

Gottschall.

-

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