Guest guest Posted December 11, 2006 Report Share Posted December 11, 2006 I love spinach and after reading this I love it even more. P.J. > > NUTRITIONAL VALUE OF SPINACH > > Spinach is probably one of the best healthy leafy vegetables since it > contains high level of iron compare to other vegetables. It is the > reason that it is considered as an " herb treatment for anemia " in > China. It is also considered as a " good herbal medicine for gout and > kidney stone patients " . > > Spinach has three times more vitamin C contents than an average > vegetable. However, among young generations, the taste of spinach is > not favorable at all. It is due to the " oxalic acid " that causes its > bitter taste and the formation of calculus. Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.