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Re: Re: gelatin and Sally's Milk-Drinking Habits

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> Re: gelatin and Sally's Milk-Drinking Habits

>I was not making use of bone broths or extra gelatin, and it is not

>really a true traditional diet if you are not utilizing this form of

>protein. I began to take gelatin last week and my digestion, including

>of dairy, has been so much better! I was beginning to fear that I was

>allergic to dairy, but my poor digestion of it occurs now only when I

>eat it alone.

>

>

>

What kind of gelatin are you taking ?

Suze Fisher

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heart disease) is the greatest scientific deception of our times. " --

Mann, MD, former Professor of Medicine and Biochemistry at Vanderbilt

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The International Network of Cholesterol Skeptics

<http://www.thincs.org>

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> I was not making use of bone broths or extra gelatin, and it is not

> really a true traditional diet if you are not utilizing this form of

> protein. >

Wow, it gelatin actually a protein? I have such a hard time getting protein

into my son's diet but he loves rice made with homemade turkey stock. Does

anyone know for sure if gelatin contains protein, if so how much?

Thanks,

Kim

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Yep, it's 98–99% protein by dry weight according to this:

http://en.wikipedia.org/wiki/Gelatin

Tom

Lenz Kim, Charlie and Riley wrote:

> Wow, it gelatin actually a protein? I have such a hard time getting protein

> into my son's diet but he loves rice made with homemade turkey stock. Does

> anyone know for sure if gelatin contains protein, if so how much?

> Thanks,

> Kim

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Kim and Suze,

The gelatin I take is Bernard Jensen's 100% Bovine Gelatin from Radiant

Life.

http://www.radiantlifecatalog.com/prod.cfm/ct/2/pid/1054

The gelatin container states it has 12 g of protein per Tbsp. Bone

broth and stock has the gelatin protein in it, but it is not

" complete " , so you should eat it with meat protein. It makes sense;

this is the " whole beast " way of cooking and eating practiced in

traditional cultures.

Here is where I got my information:

http://www.westonaprice.org/askdoctor/gastroparesis.html (look at where

Dr. Cowan says that it is nearly impossible to totally assimilate

cooked foods if we do not have gelatin from bone broths/stocks--he

recommends having stock at every meal.)

http://www.westonaprice.org/foodfeatures/brothisbeautiful.html (this

is a GREAT article--I highly recommend reading it in full...but here is

the relevant snippet: " ...existence of more than 30 years of research

studies showing that gelatin can improve the digestion of milk and milk

products. " )

From my limited experience this is true for me. Whenever I have an

issue with NT foods, I do a search on the westonaprice.org site or the

onibasu.com site. Both are very helpful and it is impowering to do

your own research!

> I was not making use of bone broths or extra gelatin, and it is not

> really a true traditional diet if you are not utilizing this form of

> protein. >

Wow, it gelatin actually a protein? I have such a hard time getting

protein

into my son's diet but he loves rice made with homemade turkey stock.

Does

anyone know for sure if gelatin contains protein, if so how much?

Thanks,

Kim

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On Tue, 26 Apr 2005 08:09:33 -0400

Whitney <zephyr5@...> wrote:

>

> I remember reading that taking gelatin with dairy helps it digest

> better. In the infant formula Sally recommends, there is added gelatin

> to the milk. Perhaps those people who seem to be intolerant or

> allergic to dairy products should try drinking bone broth or adding

> extra gelatin to their meals with dairy?

>

> I was not making use of bone broths or extra gelatin, and it is not

> really a true traditional diet if you are not utilizing this form of

> protein. I began to take gelatin last week and my digestion, including

> of dairy, has been so much better! I was beginning to fear that I was

> allergic to dairy, but my poor digestion of it occurs now only when I

> eat it alone.

>

>

I use to do this regularly, picking up the idea from Dr. Pottenger and

his book Pottenger's Cats. I got away from it thinking I didn't need it

since so much of my diet was raw. But I eat more cooked foods these days

and it is probably a good practice regardless of the composition of my

diet. Anything that can naturally help digestion in my book is

worthwhile.

The sinews of war, a limitless supply of money.

Cicero (106-43 B.C.), Roman orator, philosopher.

Philippics, Oration 5, sct. 5.

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How do you take the gelatin? Do you mix it in the milk?

Thanks,

Irene

At 12:31 PM 4/26/05, you wrote:

>On Tue, 26 Apr 2005 08:09:33 -0400

> Whitney <zephyr5@...> wrote:

>

> >

> > I remember reading that taking gelatin with dairy helps it digest

> > better. In the infant formula Sally recommends, there is added gelatin

> > to the milk. Perhaps those people who seem to be intolerant or

> > allergic to dairy products should try drinking bone broth or adding

> > extra gelatin to their meals with dairy?

> >

> > I was not making use of bone broths or extra gelatin, and it is not

> > really a true traditional diet if you are not utilizing this form of

> > protein. I began to take gelatin last week and my digestion, including

> > of dairy, has been so much better! I was beginning to fear that I was

> > allergic to dairy, but my poor digestion of it occurs now only when I

> > eat it alone.

> >

> >

>

>I use to do this regularly, picking up the idea from Dr. Pottenger and

>his book Pottenger's Cats. I got away from it thinking I didn't need it

>since so much of my diet was raw. But I eat more cooked foods these days

>and it is probably a good practice regardless of the composition of my

>diet. Anything that can naturally help digestion in my book is

>worthwhile.

>

>

>The sinews of war, a limitless supply of money.

>

> Cicero (106-43 B.C.), Roman orator, philosopher.

> Philippics, Oration 5, sct. 5.

>

>

>

>

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