Re: too much information girl strikes again!

April 14, 2005

>I have been remiss in my probiotics until about...four days ago! when I

>started drinking kefir again and eating a little kimchi now and then;

>could this be enough to make me so miserable? Any idea how long it'll

>take? Do I just have a " bug " ? And how do I get through a 30 minute

>drive to a farm to give a day-long spinning demo tomorrow morning??

>

>Lynn S.

It could be the kimchi or kefir ... either getting used to it or maybe

you are reacting to the casein. Or something else. There really

are rotoviruses that do that sort of thing too. And for me, it's

often " trace gluten " in something I thought was safe. Once I got

dysbiosis from OD'ing on doughnuts though that I'm rather sure

were GF ... just too much sugar, I think.

Pepto Bismol is the quickest, easiest " cure " . Take one dose each

time you have to " go " . Pascalite, of course, is great too, if you

have some around. And eat stuff you know is safe for you.

Heidi Jean

April 14, 2005

> Pepto Bismol is the quickest, easiest " cure " . Take one dose each

> time you have to " go " . Pascalite, of course, is great too, if you

> have some around. And eat stuff you know is safe for you.

That's what I thought. Thanks for confirming.

Lynn S.

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Lynn Siprelle * web developer, writer, mama, fiber junky

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