NN and brain functioning

[Guest guest]

Hi,

I'm interested to know if anyone on this list has improved their

ability to focus via Native Nutrition.

I've been serious doing an NN diet for the last month, including lots

of homemade broth, cultured vegetables, soaked grains, etc. and I'm

noticing my concentration is not as sharp as it was long ago. I've had

my ups and downs with concentration. I did serious chelation once upon

a time and got rid of a bunch of brain fog but my ability to retain

details is still not up to par.

Doing NN (plus digestive enzymes) I notice my digestion is much

improved, I'm losing weight, my dandruff is pretty much gone, I eat

much less than I used to and am less hungry, my sugar cravings are

gone, I no longer have my mid-afternoon desire to nap. Life is good

and now I want to do what I can to improve my brain functioning.

There's a family history of brain stuff: father died of Alzheimer's,

mom was somewhat ADD, had serious mental/emotional issues and may have

had Parkinson's before she died, one sister is schizophrenic, another

sister has problems with mental functioning, a third sister has some

brain condition she doesn't talk about. I'm fairly ADD. My brother's

attention isn't always there.

I know that the gut and the brain are connected. I feel that NN is

helping to heal my gut.

I picked up some Carlson's cod liver oil and will start that tomorrow.

I'm about to start making water kefir plus coconut water kefir which

should also help to heal my gut.

What other things can I be doing to support and improve brain

functioning?

Thanks,

Sol