Re: Casein--now coco cream/tonic

[Guest guest]

> Hmm. I wonder if it's because my fridge is colder? (Don't know the

temp.)

> I think I'd know if it were souring . . . but then, maybe not. I

have heard

> a little lime juice will make it keep even longer if you don't mind

a slight

> " bite " to the cream.

,

my fridge is cold enough for my purposes. The cream doesn't taste

" bad " to me, merely slightly soured/fermented--like most everything

else I eat, for that matter. Adding lime would probably taste the

same...only lime-y.

> I no longer have her book with me. If the tonic isn't too long to

write up,

> I'd appreciate your

> giving me the recipe.

recipe is in the Eat Fat/Lose Fat book. Goes something like this:

one can coco milk

add water to make one quart

1 tsp dolomite

1/2 tsp vanilla

sweetener of your choice to taste.

the idea is that it has equal calcium/fat or something ratio as cow

milk iirc.

I use the rawsome coco cream to make 2 quarts total

and add a tetra-pak of WFN coco milk in lieu of sweetener.

Don't know your taste--adjust as you like. I used when I quit dairy

while I waited for the casein-tolerance test results to return. I've

since switched back to dairy kefir but remember it fondly.

B.

[Guest guest]

,

Thanks for the recipes.