Guest guest Posted October 8, 2005 Report Share Posted October 8, 2005 >>Yesterday I did a full squat workout without that much trouble, but today when I went to do my pullups, it practically felt like my muscles were tearing apart. Yoga? Thai massage? Slow, steady swimming until you feel stronger? If it's that painful I would be concerned about triggering fibro or other injuries. You know what's normal for you and if it doesn't feel normal, take your time. Quote Link to comment Share on other sites More sharing options...
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