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Re: Middlin'

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At 03:49 PM 1/7/05 -0500, you wrote:

>

>Okay, Deanna, you can stop nagging now. Photos uploaded. (Yeah, I

>got cutesy)

Oh yeah, one caveat. We were in a rush this morning (too much fun

raiding Asian stores yesterday), so those middlin' pics are from when I'm

still all skanky before shower.

*snerk*

MFJ

Once, poets were magicians. Poets were strong, stronger than warriors or

kings - stronger than old hapless gods. And they will be strong once

again. ~Greg Bear

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>Nag me some more next year. ;)

>

>

>

>MFJ

>Once, poets were magicians. Poets were strong, stronger than warriors or

>kings - stronger than old hapless gods. And they will be strong once

>again. ~Greg Bear

>

,

I have to nag, it's my nature <g>. Where is kittiepoo? I expected to

see a cat somewhere on your nice floor. And tell us what your diet and

fitness plan of attack is/was.

I gave up coffee and dairy two weeks ago. I feel so much better for

it. I actually spring out of bed at 5 am to workout now. I am eating

hunter-gatherer style all the way now ... well, except for my wine. I

will continually modify my exercise program, but strength training

figures prominently for metabolism boosting to blast the blubber right

off them thighs. I'm thinking about buying a rowing machine as it kicks

butt intensity-wise but is low impact. I do at least 25 minutes of

cardio 5 days a week. Yoga has been lacking though.

So tell us your secrets to middlin' success.

Deanna

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>Oh yeah, one caveat. We were in a rush this morning (too much fun

>raiding Asian stores yesterday), so those middlin' pics are from when I'm

>still all skanky before shower.

>

>*snerk*

>

I thought I smelled something. But it's nice to see a face to match

your writing. I am dying to see Anton eating insects.

Deanna

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At 03:35 PM 1/7/05 -0600, you wrote:

>,

>

>I have to nag, it's my nature <g>. Where is kittiepoo? I expected to

>see a cat somewhere on your nice floor. And tell us what your diet and

>fitness plan of attack is/was.

>

>I gave up coffee and dairy two weeks ago. I feel so much better for

>it. I actually spring out of bed at 5 am to workout now. I am eating

>hunter-gatherer style all the way now ... well, except for my wine. I

>will continually modify my exercise program, but strength training

>figures prominently for metabolism boosting to blast the blubber right

>off them thighs. I'm thinking about buying a rowing machine as it kicks

>butt intensity-wise but is low impact. I do at least 25 minutes of

>cardio 5 days a week. Yoga has been lacking though.

>

>So tell us your secrets to middlin' success.

No way in hooey I'm giving up my morning cuppa nor my dairy. I live on

dairy. :)

Secrets? Simple.

July 2002 - Get the screaming yayas for the most gorgeous specimen of a

human male you've ever seen in your life.

August 2002 - Resolve to attract additional attention from TMGSOAHMYESIYL

(see above). Begin subsisting on stir fry, feel guilty about 2 oz of

cheese per week or an egg.

Screw around for another year or so, except for occasionally listening to

propaganda your sissy is subtlely feeding into your ear and eat more

sprouts, etc.

December 2003 - talk to a really good ND. Start eating WAP-style.

February 2004 - realize you've overdone the WAP - " eat fat, not sugar " does

NOT mean " eat so much fat you've tremendously exceeded your prior caloric

intake and dang does it show! " Begin harassing a friend, constantly,

endlessly, to give you a job, which happens to be physical and lots of fun

to boot.

March -July 2004 - Begin working for said friend, who is just so dang tired

of listening to all your messages she hires you for no other reason than to

just SHUT YOU UP ALREADY!!!!!. Spend four months playing at the best

job in the world (except occasionally for the boss.) ;)

August 2004 - try to sling dirt and realize you've already lost half the

strength you gain in prior job. Hire personal trainer.

December 2004 - try to do anything and realize you're already lost half the

strength you gained from PT. Resolve to sling those weights around

more. Go on taco frenzies, which for some reason make you feel good.

January 2005 - irrationally and uncharacteristically respond to nagging and

post baby pictures of yourself to random mailing lists. When

procrastinating on workouts, remind yourself that TMGSOAHMYESIYL smells

really really REALLY good up close.

Any more questions? *leer*

MFJ

Once, poets were magicians. Poets were strong, stronger than warriors or

kings - stronger than old hapless gods. And they will be strong once

again. ~Greg Bear

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