Re: NYTimes Article: U.S. Diet Guide Puts Emphasis on Weight Loss

[Guest guest]

>> recommend eating many more fruits and

vegetables, more low-fat milk, more whole grains and increasing

exercise to as much as an hour and a half a day. <<

Which is how much you'd *have* to exercise to work off the

weight-gain-promoting effects of their ass-backwards weight loss

recommendations.

Christie, who lost 115 pounds doing FIFTEEN MINUTES of exercise a day, and

not every day, either, on Atkins!