FM: magnesium & malic acid

[Guest guest]

A 1995 placebo-controlled study examined the effect of magnesium and

malic acid on people with fibromyalgia and found that high doses

relieved pain and boosted energy [Jour Rheumatology 1995;22(5):953].

Another placebo-controlled study found similar results combining

magnesium with malate; participants taking the supplement saw

improvement within 48 hours [Jour Nutr Med 1992;3:49].

Source: Natural Treatments for Fibromyalgia: An A to Z Guide, by Kenna

[Guest guest]

Do you know how much you need of each? Thank you!

Sue

>

> A 1995 placebo-controlled study examined the effect of magnesium and

> malic acid on people with fibromyalgia and found that high doses

> relieved pain and boosted energy [Jour Rheumatology 1995;22(5):953].

> Another placebo-controlled study found similar results combining

> magnesium with malate; participants taking the supplement saw

> improvement within 48 hours [Jour Nutr Med 1992;3:49].

>

> Source: Natural Treatments for Fibromyalgia: An A to Z Guide, by Kenna

>

>

[Guest guest]

what is considered a HIGH DOSE?

STL Jane

cfpenpal wrote:

A 1995 placebo-controlled study examined the effect of magnesium and

malic acid on people with fibromyalgia and found that high doses

relieved pain and boosted energy [Jour Rheumatology 1995;22(5):953].

Another placebo-controlled study found similar results combining

magnesium with malate; participants taking the supplement saw

improvement within 48 hours [Jour Nutr Med 1992;3:49].

Source: Natural Treatments for Fibromyalgia: An A to Z Guide, by Kenna

Jane

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