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Ideas on sunscreen

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I seem to have read somewhere that commercial sunscreen was just as

bad as sun itself (for skin that is). It might have been Dr.

who said that. I believe he suggested taking skin cream and

combining it with vitamin C to make one's own sunscreen. Does that

really work? Could coconut oil be used successfully?? We're going to

Hawaii for a vacation in May and we'll be taking my son who'll be

almost 10 months. I'm concerned about him mostly (and me too - last

time I went I burned my feet. I was using SPF 30 but I think I

didn't put enough on my feet).

Any ideas are greatly appreciated,

Magda

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>

> I seem to have read somewhere that commercial sunscreen was just as

> bad as sun itself (for skin that is). It might have been Dr.

> who said that. I believe he suggested taking skin cream and

> combining it with vitamin C to make one's own sunscreen. Does that

> really work? Could coconut oil be used successfully??

>

> Any ideas are greatly appreciated,

Magda,

I make my own sunscreen with a couple ounces of powdered sinc oxide

blended into some vco. A more sophisticated cream can be made adding

hot water and stearic acid but I haven't yet bothered.

I went to Hawaii in January for ten days and came back with

absolutely zero tan, which I blame on my homemade sunscreen.

B.

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Coconut oil has a very small SPF, probably less than 1.5. It seems to

speed up tanning though.

swears by huge amounts carotenes (e.g. from sweet potatoes,

carrots).

Tocotrienols (part of the vitamin E complex) and green tea help - but

don't expect wonders (green tea orally and topically).

You should slowly build up a tan before you go - that seems to be most

effective (when not using a sunscreen). Wear a hat, long clothing, use

a beach umbrella when you are there.

Vitamin C, MSM and panthenol help when you get burned (taken orally

and/or applied topically).

I would be careful mixing some random skin cream with vitamin C and

using it in the sun, the incredients in the cream may well form

carcinogenic compounds when exposed to UV.

--

>

> I seem to have read somewhere that commercial sunscreen was just as

> bad as sun itself (for skin that is). It might have been Dr.

> who said that. I believe he suggested taking skin cream and

> combining it with vitamin C to make one's own sunscreen. Does that

> really work? Could coconut oil be used successfully?? We're going to

> Hawaii for a vacation in May and we'll be taking my son who'll be

> almost 10 months. I'm concerned about him mostly (and me too - last

> time I went I burned my feet. I was using SPF 30 but I think I

> didn't put enough on my feet).

>

> Any ideas are greatly appreciated,

> Magda

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