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--- In , " REMOC " <REMOCLIHP@f...>

wrote:

>

> Does anyone know of a good mail order/web site to buy nuts? The

prices at WF's are outrageous and Trader Joes here does not sell raw

nuts.

>

> Phil

>

>

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Speaking of nuts and Trader Joe's. Does anyone's Trader Joe's still

carry hazelnut and walnut meal? Mine discontinued it because it wasn't

selling. Have been getting almond meal they kept in stock but it's

nowhere near as tasty. Almond meal spot was empty today too.

Wanita

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>

> Speaking of nuts and Trader Joe's. Does anyone's Trader Joe's still

> carry hazelnut and walnut meal? Mine discontinued it because it

wasn't

> selling. Have been getting almond meal they kept in stock but it's

> nowhere near as tasty. Almond meal spot was empty today too.

>

> Wanita

I buy raw almonds and use my stick blender or dedicated coffee grinder

to grind them (large or small amounts) really fast and easy.

Connie

>

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Wanita-

>Speaking of nuts and Trader Joe's. Does anyone's Trader Joe's still

>carry hazelnut and walnut meal?

I don't know about hazelnut, but I'd be awfully leery about getting walnut

meal since walnuts are heavily skewed towards PUFA and so prone to going

rancid.

-

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Connie-

>I buy raw almonds and use my stick blender or dedicated coffee grinder

>to grind them (large or small amounts) really fast and easy.

Do you soak them first? I've been wondering how much work it would be to

make soaked almond flour...

-

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,

Do you know which are the healthiest nuts, for those

who don't want to give them up? By this I mean nuts

with more monounsaturated and saturated fats.

jafa

--- Idol <Idol@...> wrote:

> Wanita-

>

> >Speaking of nuts and Trader Joe's. Does anyone's

> Trader Joe's still

> >carry hazelnut and walnut meal?

>

> I don't know about hazelnut, but I'd be awfully

> leery about getting walnut

> meal since walnuts are heavily skewed towards PUFA

> and so prone to going

> rancid.

>

>

>

>

> -

>

>

__________________________________________________

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I prefer brazil nuts, as they have the most Saturated fat of any nut

besides coconut. If I remember they are about 1/3 saturated, 1/3

mono, and 1/3 omega 3 fat. I get organic ones and soak them in brine

for 24 hours in warm water (imagine the temp in brazil), then I chop

them in 1/2 , sprinkle with a little salt (they don't get very salty

from the brine) and put them in the oven for ~12 hours at 145 and

store them in the fridge afterward. They taste fantastic, very meaty

and they remind me of turkey.

They are grown in the fertile rainforests, and have extremely high

amounts of selenium so I would caution against consuming them too

often in large amounts. 1 oz of nuts has about %780 RDA of selenium!

They are also the cheapest organic nut at my local food Co-op, costing

only like $4.80 a pound.

>

> > Wanita-

> >

> > >Speaking of nuts and Trader Joe's. Does anyone's

> > Trader Joe's still

> > >carry hazelnut and walnut meal?

> >

> > I don't know about hazelnut, but I'd be awfully

> > leery about getting walnut

> > meal since walnuts are heavily skewed towards PUFA

> > and so prone to going

> > rancid.

> >

> >

> >

> >

> > -

> >

> >

>

>

> __________________________________________________

>

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  • 3 years later...
Guest guest

here is one source for raw almonds

http://www.organicpastures.com/products_almonds.html

there are other sources listed in the WAPF shopping guide

you can get a WAPF shopping guide for a dollar here

http://www.westonaprice.org/membership/orderform.html

better yet, join WAPF and get one for free along with their great quarterly

journal!

http://www.westonaprice.org/membership/index.html

>

> I think someone asked this questions before, but I can't seem to find it. I'm

sorry if I'm repeating. What is the best place to find raw organic almonds and

other nuts? And I don't mean FDA definition raw, but truly untreated,

unfumigated, unprocessed fresh almonds and other nuts. Here in TX we have plenty

of pecans and that's about it.

>

> Thanks,

> Elena

>

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