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Bertie, ascorbic acid

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[bertie] First off, does anybody use ascorbic

acid as a vitamin C supplement? I only take extra vitamin C when my

allergies are bothering me, but ascorbic acid is the only form besides

Emergen-C that I kind find that has no soy in it- I'm allergic to soy-

it makes me all sneezy and wheezy. Problem is, the ascorbic acid

tends to give me heartburn. Any ideas about what I could take it with

that would help to kind of buffer it?

[MAP] " ascorbic acid " is a synonym for " vitamin C " . Ascorbic acid is

not a form of vitamin C; it is vitamin C.

Mike

SE Pennsylvania

The best way to predict the future is to invent it. --Alan Kay

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