Guest guest Posted April 13, 2005 Report Share Posted April 13, 2005 Hi all; Within the past 2 or 3 weeks I have had about 2 upright, daytime episodes of acid reflux, and two at night. This is new to me. I am not having heartburn, just the reflux. I have heard that pancreatic enzymes can help this; does anybody have first hand experience with reducing or preventing acid reflux? Is there a good online vendor for enzymes that you can recommend? Are there diet changes that can help? The only diet changes I had made in the past 3-4 weeks is to reduce carbs somewhat and added caffeinated tea back. I will ditch the tea for sure. Thank you! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 13, 2005 Report Share Posted April 13, 2005 On 4/13/05, kefirkombuchakimchi <tmail@...> wrote: > > > Hi all; > > Within the past 2 or 3 weeks I have had about 2 upright, daytime > episodes of acid reflux, and two at night. This is new to me. I am not > having heartburn, just the reflux. > > I have heard that pancreatic enzymes can help this; does anybody have > first hand experience with reducing or preventing acid reflux? Is > there a good online vendor for enzymes that you can recommend? > > Are there diet changes that can help? The only diet changes I had made > in the past 3-4 weeks is to reduce carbs somewhat and added > caffeinated tea back. I will ditch the tea for sure. > > Hi, . I've dealt with acid reflux and heartburn for quite some time now (5 years) and found that there are a few things that work to prevent as well as relieve it. To relieve it: I find that Swedish Bitters do a great job at stopping the reflux if the reflux occurs 1-2 hours after eating a meal. I get the stuff that comes in a bottle... I mix about a tblspn with a little water and shoot it down. It tastes pretty rough but does the job! If the reflux is happening very close to a meal or after eating a certain type of food you know to be off-limits (sugary foods for me), apple cider vinegar (ACV) with honey (mixed 50/50) works very well for me. I would imagine the ACV would work just fine without the honey as well. I take it the same as a I do the bitters; mixed with a little water. To prevent it: I find that eating sugary foods on an empty stomach gives me the worst heartburn and eating too much food or too much of a carb-rich food gives me reflux. I've read that reflux occurs because the food is not digested in the stomach fast enough to pass into the duodenum before the esophogeal sphincter relaxes. What you end up with is a stomach still filled with chime (a mixture of food and acid) and an esophagus open to the stomach contents. THat's why you get the burn. I've also read that heartburn is caused by the gall bladder over reacting to the contents of the stomach. If I eat a cookie on an empty stomach or a donut, I get the worst burning ever! Some bitters seem to hasten the time the food spends in my stomach. (I know these foods are so far from NT but my experience goes back to the days before my WAPF discovery) So I would say, watch what you eat, try the bitters as well as the Q-zyme or whatever, and eat as many foods in their whole, unprocessed state as possible! Hope that helps, Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 13, 2005 Report Share Posted April 13, 2005 >I have heard that pancreatic enzymes can help this; does anybody have >first hand experience with reducing or preventing acid reflux? Is >there a good online vendor for enzymes that you can recommend? > >Are there diet changes that can help? The only diet changes I had made >in the past 3-4 weeks is to reduce carbs somewhat and added >caffeinated tea back. I will ditch the tea for sure. > >Thank you! > > I get that after I eat eggs or strong tea. I have no idea why, and I don't know that it's an allergy (no other symptoms to speak of from those foods). The book " Why Stomach Acid is Good for You " goes into reflux in great detail. Yes, it can be dietary, esp. if you have LOW stomach acid. A lot of gluten intolerant people get it (to the degree that they are at greater risk for esophogeal cancer), maybe because they often also have low stomach acid. Acid blockers, natcherly, make it worse. I was taking Biogest for it (no particular vendor) for awhile til I got my acid back. I did meet a guy who had bad reflux, and other problems, who added Pascalite to his diet ... 1/2 tsp twice a week (not much at all) and after awhile he did get off his acid blockers. I don't know why it worked for him, I wouldn't have thought it would help with reflux, but ya never know with this stuff! Heidi Jean Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 13, 2005 Report Share Posted April 13, 2005 > > I get that after I eat eggs or strong tea. I have no idea why, and > I don't know that it's an allergy (no other symptoms to speak of > from those foods). > > The book " Why Stomach Acid is Good for You " goes into reflux > in great detail. Yes, it can be dietary, esp. if you have LOW stomach > acid. A lot of gluten intolerant people get it (to the degree that > they are at greater risk for esophogeal cancer), maybe because > they often also have low stomach acid. Acid blockers, natcherly, > make it worse. I was taking Biogest for it (no particular vendor) > for awhile til I got my acid back. > > I did meet a guy who had bad reflux, and other problems, who > added Pascalite to his diet ... 1/2 tsp twice a week (not much at > all) and after awhile he did get off his acid blockers. I don't know > why it worked for him, I wouldn't have thought it would help > with reflux, but ya never know with this stuff! > > Heidi Jean I just read some stuff about Pascalite clay. Since they say it causes bodies to mummify instead of decompose, and since it helps cure scours in cattle, and since it is effective against things like eczema and skin rashes, it sounds like it has an antifungal effect. Perhaps it binds with the mycotoxins and counteracts fungus by dessication? Still pondering the possible connection between fungus and gluten intolerance... Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 13, 2005 Report Share Posted April 13, 2005 >I just read some stuff about Pascalite clay. Since they say it >causes bodies to mummify instead of decompose, and since it helps >cure scours in cattle, and since it is effective against things like >eczema and skin rashes, it sounds like it has an antifungal effect. >Perhaps it binds with the mycotoxins and counteracts fungus by >dessication? > >Still pondering the possible connection between fungus and gluten >intolerance... > > Clay binds to the outside of the micro-organism, basically suffocating it. It binds to some organisms more than others. It's really amazing when you put it on an inflammation. It kind of " migrates " over to where the inflammation is, away from the healthy skin, even when the skin is unbroken. This seems to have to do with the polarity of the clay molecule ... all the " outer " edges of the molecule are charged so it " gloms " onto anything with the opposite charge. My dd thought this was pretty magical! I put some slurry on a wound, and it migrated over to the wound and left the rest of the skin alone. It DOES dessicate in some instances, but not when it is mixed with water (tho there is an osmotic effect, which might be what you are talking about?). But it isn't just fungus it attacks ... it goes for bacteria too. Probably algae also. Our water grows scummy stuff if you leave it alone in a glass ... I was afraid the clay slurry would get scummy too, but no sign of anything growing in it! However, the EM folks add it to the EM mix, I guess, and it doesn't seem to affect the EM bacteria. As for fungus vs. gluten, your guess is good as mine. The authors of DG speculated that the schizophrenic effects from wheat are a lot like the ones produced from ergot, which grows on grains and has an LSD effect. But I don't think there is enough ergot on wheat to cause schizophrenia in most folks ... maybe the proteins are converted internally by interior fungi or some other process ... Heidi Jean Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 13, 2005 Report Share Posted April 13, 2005 >>Still pondering the possible connection between fungus and gluten >>intolerance... >> >> Fusarium is a fungal grain mycotoxin. Do a google search with mycotoxins grains for more. Wanita Quote Link to comment Share on other sites More sharing options...
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