Guest guest Posted October 6, 2005 Report Share Posted October 6, 2005 I made some Beet Kefir by using the same recipe as in Nourishing traditions, but I only used 1 tsp salt and added probably around 2 tsp kefir grains. BTW, I never peel the beets, just dice them em reasonably small. It tastes a lot better than the stuff I made last time with salt and whey. It tastes nearly exactly like Kefir + Beets, suprise suprise. Much more agreeable and won't cause you to retain water. Quote Link to comment Share on other sites More sharing options...
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