Re: Vision Improvement Exercises

[Guest guest]

didn't see my previous message post to the list actually. trying again....

katy? would you mind sharing?

thanks,

angel

OT: Vision Improvement Exercises

Hello Katy,

Congratulations on your achievement of improving your sight so dramatically !

It almost sounds like you are minimizing the level of difficulty this entailed

for you, but I tell 'ya - habits are way harder to break and rebuild than just

doing some set excercise x-number of times per day. So, Kudos to you, Girl !

I've done the excercises, don't know which doctor's book it was by. I ordered

it about 5-6 years ago and was very diligent about it for 6 months solid.

Nothing happened.

So, I'd love to hear the vision " habits " you practiced that improved your

vision.

Anyway you could summarize and give us the Clift Notes on it?

Thanks,

Fuzzy-eyed Angel

From: " Katy " <iowakatybug@...>

He believes bad vision is largely bad unconscious habits that need to

be unlearned and good vision habits relearned.

I read about 5 books on the topic, and found Relearning to See to be

the best. I went from -4.00, -4.00 to -2.00, -2.00 in about 2

years. My origional perscription was -2.00, -1.75. There aren't

structured daily exercises, but habits to practice whenever

possible. I didn't do any exercises, but just tried to use the

vision techniques whenever I happened to think about it.

Katy