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Re: Yummy candy

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MY current favorite is mixing up

raw almond butter

coconut oil

organic shredded coconut

a touch of raw honey or agave

some chia seeds

yum!

will have to try yours :-)

Take care,

Alice - HSing mom to Alice (DS) born Thanksgiving Day 1995 :-)

Hopewell Junction, NY

http://users.bestweb.net/~castella

Yummy " candy "

I have a hard time getting enough fat in my diet. So I had been making a

supliment with coconut oil, butter, a titch of cocoa and maple syrup. I was

getting a bit tired of eating it like that so today I tried something new.

Oh did it ever turn out GOOD!!! This is how I made it...

2 T cocnut oil

1 t butter

1 rounded t natural peanut butter

1/2 t cocoa

2 t maple syrup

1/2 t flax oil (optional)

pinch of celtic sea salt

2 T crushed crispy nuts

mixed all together and dolloped on a plate lined with seran wrap (I know,

plastic, but wax paper never seems to work for me!) then froze. It made 5

and I've been eating them throughout the day. I think these would be great

to freeze with sticks in those lollipop moulds for the kids!!!

Mrs. Siemens

field Christian Fellowship

Helpmeet to , mommy to Zachary and Lydia with blessing #3 due Nov.

26th

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