Recovering from Food Poisoning

[Guest guest]

Hi all,

I'm actually not sure if it was food poisoning or some kind of bug,

but I was in bed (or the bathroom) for 36 hours and couldn't even keep

water down for much of that time. I had eaten some homemade ham and

bean soup that was probably left at room temperature for too long a

few hours before I started vomiting. I still feel a bit queasy, but

have been able to keep down a coconut/yogurt/banana smoothie, coconut

water, tomato soup, dolmas (made with rice). I don't have any bone

broth on hand, but would be drinking that if I could. Any other ideas

for things I should be eating to speed the healing of my tortured

stomach?

Thanks,