Guest guest Posted January 2, 2005 Report Share Posted January 2, 2005 I have a brother who is suffering from SAD (Seasonal Affective Disorder) and is looking into changing his indoor lighting. I sent him a link from Dr Mercola on spectrum lighting. But I'm wondering if there are any nutritional things that would help him. He moved from sunny AZ with 300+ sunny days a year to here in southern OR where we have a rainy period from approx Nov 1st thru about the end of Feb or so. Not every day is gray, but apparently enough for him to really feel it. I'm wondering if there might be a Vit D connection? Anyone have any suggestions? And no, he can't move back to AZ, for one thing due to job/finances, but mainly because his wife has lupus and can't tolerate the heat of summers there. TIA Rhonda Quote Link to comment Share on other sites More sharing options...
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