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Just a few questions.

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I have a couple of questions. First off, does anybody use ascorbic

acid as a vitamin C supplement? I only take extra vitamin C when my

allergies are bothering me, but ascorbic acid is the only form besides

Emergen-C that I kind find that has no soy in it- I'm allergic to soy-

it makes me all sneezy and wheezy. Problem is, the ascorbic acid

tends to give me heartburn. Any ideas about what I could take it with

that would help to kind of buffer it?

My other question is about organic vegetables. What veggies do you

guys think it is most important to buy organic? I definitely buy only

organic grapes, but that is about my only definite. I've seen various

lists, but no definite answers. Any thoughts on this subject?

Anyhow, thanks in advance for you input. Bertie

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