Re: natural death of a tooth

[Guest guest]

Beatrice & Burkhard Meier wrote:

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> Or anyone used to be vegan and improve their health by adding animal food?

Yes, I used to have a vegen / vegetarian diet for about 5 years,

sometimes periods of eating vegan, and sometimes I had occasional bouts

of eating eggs and dairy, but I ate mostly a lot of soy and grain

products along with beans & vegetables etc, & vegetable juices. I

believe that my diet of that time contributed to a nervous collapse of

sorts, with my skin painful to touch, and an inability to think clearly

or handle any sort of stress.

By adding animal products to my diet I undoubtedly improved my health,

there is no question in my mind about that. I added animal products to

my diet slowly, over the course of a year or two, starting with seafood,

then chicken, and then red meats. I still have trouble tolerating a high

fat diet, but my health has improved tremendously, and is still

improving, 5 years after ending my vegetarian diet.