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Re: appetite on lc diet

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This isn't true. Well, I don't know if that's true about THIN ppl, but most all

ppl will lose their appetite when on a low carb diet. Because of the blood

sugar being controlled and the cravings being rid of.

Kris

As for losing appetite, this is something that, according to the book,

happens to THIN people. On the other hand, to quote from it, " Obese

patients generally experience no negative consequences after changing

to a low-carb nutritional program. They usually enjoy a good appetite

and are pleased that they are losing weight in spite of eating plenty

of food. " From what I can see, the authors are saying that the

difference is because " Generally, thin individuals are driven to eat

by low blood sugar,not by a general hunger " . Why that should be the

case for the thin and not the fat, I don't know, but I didn't read the

whole book.

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