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Coconut Oil

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I've decided to try some coconut oil (a first for me) and will be getting

the fermented oil from WFN. I plan to take this raw, rather than using it

in cooking, and wonder if anyone on this list can help me with regard to an

amount per day this is reasonable. Also are there any problems in terms of

what other food this might be combined with?

Thanks,

http://www.taichi4seniors.com

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