Re:coconut milk & carbs (Was Replacement for coffee)

[Guest guest]

I'm not a scientist nor do I need to look at the labels for this

one. I agree 100% . Coconut milk has lots of carbs! I can

tell almost the moment I swallow it. If I had a glass of coconut

milk as a snck mid morning and nothing else, you guys would be

calling 911 for me.

If that's the way you're going to go, then I would say have

something with it - protein preferrably.

Why not have a kefir smoothie with some VCO (virgin coconut oil) in

it?? That would be so much better for you and give you the pick me

up too.

wren

--- In , Idol <Idol@c...>

wrote:

> -

>

> >Aur contraire, my good man, while coconut milk tastes sweet, it

has no

> >carbohydrate, and further, you can certainly warm it up--make a

milky

> >tea, for instance.

>

> I'm afraid I've got to disagree with you there. Coconut milk most

> definitely does have carbohydrate, WFN's labeling

> notwithstanding. (They're going to get in trouble for that sooner

or later

> if they don't change it.)

>

>

> -