Guest guest Posted February 11, 2012 Report Share Posted February 11, 2012 I was just writing in my journal about my latest binge episode and I had been over eating for 3 days. I didn't have a clue as to what triggered it. As I was writing in my journal the reason hit me in the head!! My husband planned a " surprise " vacation for me with a lady that I quite like, but don't really know that well. I was worried that we would not like the some activities, and would quarrel or stop talking to each other. 4 days in a hotel room with someone you're not sure of can be hazardous !! I also felt like I was being " handled " . He booked the holiday choosing when, where, how long, and with whom I would holiday with. I wasn't consciously angry with him, but it came out as I was writing!! As the chapter I am working on deals with re-dos and pre-does I know exactly where I will be doing the work this week!! I think I had quite the break through. Suddenly that apple pie and ice cream doesn't look so good!! Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 13, 2012 Report Share Posted February 13, 2012 That is awesome!! The journaling helps so much, doesn't it? I love it! > > I was just writing in my journal about my latest binge episode and I had been over eating for 3 days. I didn't have a clue as to what triggered it. As I was writing in my journal the reason hit me in the head!! My husband planned a " surprise " vacation for me with a lady that I quite like, but don't really know that well. I was worried that we would not like the some activities, and would quarrel or stop talking to each other. 4 days in a hotel room with someone you're not sure of can be hazardous !! > I also felt like I was being " handled " . He booked the holiday choosing when, where, how long, and with whom I would holiday with. I wasn't consciously angry with him, but it came out as I was writing!! > As the chapter I am working on deals with re-dos and pre-does I know exactly where I will be doing the work this week!! > I think I had quite the break through. Suddenly that apple pie and ice cream doesn't look so good!! > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 13, 2012 Report Share Posted February 13, 2012 My husband planned a surprise party for me. Once. 22 years ago. :-) I can DEFINITELY see how something like that could trigger a binge. Good for you, for recognizing it!! >________________________________ > >To: insideoutweightloss >Sent: Sunday, February 12, 2012 5:09 AM >Subject: HUGE A-HA > > > >I was just writing in my journal about my latest binge episode and I had been over eating for 3 days. I didn't have a clue as to what triggered it. As I was writing in my journal the reason hit me in the head!! My husband planned a " surprise " vacation for me with a lady that I quite like, but don't really know that well. I was worried that we would not like the some activities, and would quarrel or stop talking to each other. 4 days in a hotel room with someone you're not sure of can be hazardous !! >I also felt like I was being " handled " . He booked the holiday choosing when, where, how long, and with whom I would holiday with. I wasn't consciously angry with him, but it came out as I was writing!! >As the chapter I am working on deals with re-dos and pre-does I know exactly where I will be doing the work this week!! >I think I had quite the break through. Suddenly that apple pie and ice cream doesn't look so good!! > > > > > Quote Link to comment Share on other sites More sharing options...
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