Guest guest Posted March 10, 2012 Report Share Posted March 10, 2012 Welcome to the group, Khiri. Glad you're here! b. On Mar 10, 2012, at 9:50 AM, " khiri.frost@... " wrote: > Hi to everyone! > > I've been listening to for about two years and finally thought " Oh yeah, maybe I should do that whole 'support' thing she's always talking about! " I guess I move a little slowly sometimes! > > My journey is one of weight loss, of course (I'm not concerned about my health, but do have a few pounds I would like to release, especially since I have a lovely 4-month old daughter and still have weight from pregnancy hanging on), but more-so one of self-acceptance and being comfortable with food. Being in inner alignment and not constantly hating on myself has been such a challenge – I re-listened to an early IOWL episode recently and mentions something about how some of us talk to ourselves in ways that would absolutely horrify us if they were said to a friend – and I am absolutely guilty of that. > > I'm very much looking forward to getting to know you all and supporting you! > Best, > Khiri > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 10, 2012 Report Share Posted March 10, 2012 Welcome aboard Khiri! The support of this community is valuable on many levels. Glad to have you here. There are lots of newbies on here and it is always nice to have somebody join in. We all need each other and the reinforcement that comes from being built up and affirmed by each other. I am under a lot of stress here still with all these changes going on. I just did my first day of driving on this new trucking job. So much to learn and so many new procedures and new people to deal with. I did OK, as I got the trailers all moved, didn't bump into anything or drop anything so all is well. I feel a bit better knowing that I do remember how to hook and unhook, back, maneuver, start and shut down the equipment. I learned a good bit about how to do the primary paperwork. There are many other aspects and tasks I have not done yet, but I will do them all one at a time. Next week I expect there will be loads to take on the road, not just shunting around the lot. I know how to do that, just the main thing is be careful and don't kill anybody. I found out some very distressing details about the on-line behaviour of one of my sons. I am really upset about it and I don't look forward to talking to him about it. Carlton Larsen, Ba, Bgp Freelance Musician 426 Pinehouse Drive Saskatoon Sk S7K4X5 ________________________________ To: insideoutweightloss Sent: Saturday, March 10, 2012 10:50:26 AM Subject: Hi from a Newbie!  Hi to everyone! I've been listening to for about two years and finally thought " Oh yeah, maybe I should do that whole 'support' thing she's always talking about! " I guess I move a little slowly sometimes! My journey is one of weight loss, of course (I'm not concerned about my health, but do have a few pounds I would like to release, especially since I have a lovely 4-month old daughter and still have weight from pregnancy hanging on), but more-so one of self-acceptance and being comfortable with food. Being in inner alignment and not constantly hating on myself has been such a challenge – I re-listened to an early IOWL episode recently and mentions something about how some of us talk to ourselves in ways that would absolutely horrify us if they were said to a friend – and I am absolutely guilty of that. I'm very much looking forward to getting to know you all and supporting you! Best, Khiri Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 10, 2012 Report Share Posted March 10, 2012 Welcome Khiri! I am working on the same negative self talk. ________________________________ To: insideoutweightloss Sent: Saturday, March 10, 2012 10:50 AM Subject: Hi from a Newbie!  Hi to everyone! I've been listening to for about two years and finally thought " Oh yeah, maybe I should do that whole 'support' thing she's always talking about! " I guess I move a little slowly sometimes! My journey is one of weight loss, of course (I'm not concerned about my health, but do have a few pounds I would like to release, especially since I have a lovely 4-month old daughter and still have weight from pregnancy hanging on), but more-so one of self-acceptance and being comfortable with food. Being in inner alignment and not constantly hating on myself has been such a challenge – I re-listened to an early IOWL episode recently and mentions something about how some of us talk to ourselves in ways that would absolutely horrify us if they were said to a friend – and I am absolutely guilty of that. I'm very much looking forward to getting to know you all and supporting you! Best, Khiri Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 10, 2012 Report Share Posted March 10, 2012 Carlton, I'm glad you hear you did well on your first day of the new job. You have our support regarding your son. Take it one step at a time and come here if you need anything! ________________________________ To: " insideoutweightloss " <insideoutweightloss > Sent: Saturday, March 10, 2012 2:24 PM Subject: Re: Hi from a Newbie!  Welcome aboard Khiri! The support of this community is valuable on many levels. Glad to have you here. There are lots of newbies on here and it is always nice to have somebody join in. We all need each other and the reinforcement that comes from being built up and affirmed by each other. I am under a lot of stress here still with all these changes going on. I just did my first day of driving on this new trucking job. So much to learn and so many new procedures and new people to deal with. I did OK, as I got the trailers all moved, didn't bump into anything or drop anything so all is well. I feel a bit better knowing that I do remember how to hook and unhook, back, maneuver, start and shut down the equipment. I learned a good bit about how to do the primary paperwork. There are many other aspects and tasks I have not done yet, but I will do them all one at a time. Next week I expect there will be loads to take on the road, not just shunting around the lot. I know how to do that, just the main thing is be careful and don't kill anybody. I found out some very distressing details about the on-line behaviour of one of my sons. I am really upset about it and I don't look forward to talking to him about it. Carlton Larsen, Ba, Bgp Freelance Musician 426 Pinehouse Drive Saskatoon Sk S7K4X5 ________________________________ To: insideoutweightloss Sent: Saturday, March 10, 2012 10:50:26 AM Subject: Hi from a Newbie!  Hi to everyone! I've been listening to for about two years and finally thought " Oh yeah, maybe I should do that whole 'support' thing she's always talking about! " I guess I move a little slowly sometimes! My journey is one of weight loss, of course (I'm not concerned about my health, but do have a few pounds I would like to release, especially since I have a lovely 4-month old daughter and still have weight from pregnancy hanging on), but more-so one of self-acceptance and being comfortable with food. Being in inner alignment and not constantly hating on myself has been such a challenge – I re-listened to an early IOWL episode recently and mentions something about how some of us talk to ourselves in ways that would absolutely horrify us if they were said to a friend – and I am absolutely guilty of that. I'm very much looking forward to getting to know you all and supporting you! Best, Khiri Quote Link to comment Share on other sites More sharing options...
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