Guest guest Posted September 18, 2005 Report Share Posted September 18, 2005 What is the NT method of eating to address constipation? I have to go plenty but find myself straining which I know is not good. I'm so used to reading diet recommendations that talk about fats and meats putrefying and clogging the colon. All the stuff I used to read about the benefits of fiber and complex carbs I have to toss. Advice is appreciated with this frustration. One thing is for certain I am herxing like never before with lyme die-off by being on this diet. Just wish I could get the garbage out easier. Phil Quote Link to comment Share on other sites More sharing options...
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