When was the last time you did absolutely nothing?

[Guest guest]

Our world is so addicted to productivity that we feel guilty if we're

not doing something. But taking time daily to be still and inactive

opens us to the spacious present. It nurtures and restores balance.

Give

yourself a regular gift of inactivity.

" Rest is not idleness, and to lie sometimes on the grass on a summer

day listening to the murmur of water, or watching the clouds float

across

the sky, is hardly a waste of time. "

-- Sir J. Lubbock