Sesonal Affective Disorder

[Guest guest]

Hi all,

My DH is very grumpy at the moment (for 2-3 weeks now), I

suspect SAD seasonal affective disorder. A couple of years ago he went

through this too. It is the shortest day today here in New Zealand. I

was wondering if anyone here has been able to " cure " this? I was

thinking of special lights, but not sure what to look for, or even if

I can get them here. Last year I got some " craft lights " that are

supposed to be closer to natural sunlight (so crafty people can match

colours etc at night). He didn't get it last year, not sure if it was

a fluke or not, will try them again if nothing else looks promising.

Is there anything nutritional that I can do?

Jewel