Guest guest Posted February 27, 2006 Report Share Posted February 27, 2006 I guess within the year I've been building a new awareness about my self talk and things I say about myself to others...I tend to say things like I'm always late. I'm not a morning person. You should see me in the morning. I'm not a nice person. I have to work at it. <--I say it jokingly. (but I think I believe it about myself because my mother and sisters say I have my father's attitude) And, many other things. These statements are so automatic-how do I start not saying these things? I think it's one thing to think them, but gosh I'm realizing that I actually say them! M.D. Quote Link to comment Share on other sites More sharing options...
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