Cod Liver Oil - Please help!

[Guest guest]

Oh my gosh guys. I FINALLY got Cod Liver Oil (Garden of Life brand oil). After

all the talk about you all taking it and kids taking it, I really did NOT expect

it to have any taste!! I put it in my morning kefir protein shake. Oh my gosh.

The first second it went into my mouth it was good and that SCHMACK SCHMACK of

FISH taste...STRONG FISH TASTE. How do you guys take this stuff?!?!?! I'm

really regretting not getting the capsules. I realize the oil is probably

better than the caps but YUCK!!!! Is there any way to mask this NASTINESS? Do

you just take it straight & get it over with like it's medicine? YUCK. Now

it's sitting in my stomach like a rock. I feel ill.

What can I do?!?!?!?

AND do ya'll take the recommended 1 tsp?

Thanks,

Kris