Guest guest Posted October 6, 2005 Report Share Posted October 6, 2005 Winner's Circle Network with Lou Tice - " Handling Setbacks " Today, let's talk about how to handle those inevitable setbacks that occur, from time to time, in your quest to be a better human being. If you are a regular receiver of the Winner's Circle, you know I talk quite a bit about affirmations because they are a wonderful way to help people change for the better. (Now, affirmations are just emotionally charged, present-tense statements describing a desired end-result.) For example, an affirmation you could make if you want to be a more loving person is, " I really enjoy treating all people with respect and courtesy in every possible circumstance. " So what happens, then, when you are driving to work and another driver cuts you off, glaring at you as if you had no right to be on the road in the first place? And you have responded by making a very disrespectful gesture, calling out an extremely discourteous name - and then feeling terribly guilty. Do you give up in disgust and say, " Well, obviously, affirmations don't work, so why bother? " Not at all! You see, before your made your affirmation, you probably wouldn' t have even noticed your disrespectful behavior as being anything unusual. But because of your affirmation - your promise to yourself - you were instantly and uncomfortably aware that this isn't how you want to behave. You say to yourself, " That's the old me talking. The next time, I intend to respond courteously, no matter how much I'm provoked! " And you keep affirming it and visualizing it - day after day, and time after time - until the new behavior becomes second nature, and you no longer remember being any other way. And, it just might make driving to work a little more pleasant! Lou Tice The Pacific Institute Blessings, Charlene --------------------------------- Yahoo! for Good Click here to donate to the Hurricane Katrina relief effort. Quote Link to comment Share on other sites More sharing options...
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