Guest guest Posted March 15, 2005 Report Share Posted March 15, 2005 Just for Today I will live through the next 12 hours and not try to tackle all of life's problems at once. I will improve my mind. I will learn something useful. I will learn something that requires effort, thought, and concentration. I will be agreeable. I will look my best, speak in well-modulated voice, be courteous and considerate. I will not find fault with friend, relative or colleague. I will not try to change or improve anyone other than myself. I will have a program. I might not follow it exactly, but I will have it. I will save myself from two enemies, hurry and indecision. I will do a good turn and keep it secret. If anyone finds out, it won't count. I will do two things I don't want to do. Just for exercise. I will believe in myself. I will give my best to the world and feel confident that the world will give it's best to me. Live Long....Laugh Hard....Email Often Please write all complaints legibly in this space -> [] Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 22, 2011 Report Share Posted June 22, 2011 beautiful! thanks for sharing!! today I am drinking plenty of cool water before eating to ensure I'm truly hungry and not just thirsty. ________________________________ To: insideoutweightloss Sent: Wednesday, June 22, 2011 7:14 AM Subject: Just for today  Just for the today I will honor my body. I will not worry about the food I binged on yesterday or allow anything but the truth be apart of my thoughts. Thanks for letting me share. Ali Sent from my iPhone Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 22, 2011 Report Share Posted June 22, 2011 just for today, i will celebrate the positives in my life. Amen! Avie On Wed, Jun 22, 2011 at 11:36 AM, Colleen wrote: > ** > > > beautiful! thanks for sharing!! > > today I am drinking plenty of cool water before eating to ensure I'm truly > hungry and not just thirsty. > > ________________________________ > > To: insideoutweightloss > Sent: Wednesday, June 22, 2011 7:14 AM > Subject: Just for today > > > > Just for the today I will honor my body. I will not worry about the food I > binged on yesterday or allow anything but the truth be apart of my thoughts. > > > Thanks for letting me share. > > Ali > > Sent from my iPhone > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 22, 2011 Report Share Posted June 22, 2011 For today I will only engage in conversation with my obsessive negative thoughts and not argue with them. Livingston ________________________________ To: insideoutweightloss Sent: Wed, June 22, 2011 9:39:21 AM Subject: Re: Just for today just for today, i will celebrate the positives in my life. Amen! Avie On Wed, Jun 22, 2011 at 11:36 AM, Colleen wrote: > ** > > > beautiful! thanks for sharing!! > > today I am drinking plenty of cool water before eating to ensure I'm truly > hungry and not just thirsty. > > ________________________________ > > To: insideoutweightloss > Sent: Wednesday, June 22, 2011 7:14 AM > Subject: Just for today > > > > Just for the today I will honor my body. I will not worry about the food I > binged on yesterday or allow anything but the truth be apart of my thoughts. > > > Thanks for letting me share. > > Ali > > Sent from my iPhone > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 22, 2011 Report Share Posted June 22, 2011 Hmmmm, may I make a suggestion? How about disengaging from your negative thoughts, noticing them, and moving on. As Eckhart Tolle puts it " be the noticer of your minds thoughts, pay them no mind " Sent from my iPhone > For today I will only engage in conversation with my obsessive negative thoughts > and not argue with them. > Livingston > > ________________________________ > > To: insideoutweightloss > Sent: Wed, June 22, 2011 9:39:21 AM > Subject: Re: Just for today > > just for today, i will celebrate the positives in my life. > > Amen! > Avie > > On Wed, Jun 22, 2011 at 11:36 AM, Colleen > wrote: > > > ** > > > > > > beautiful! thanks for sharing!! > > > > today I am drinking plenty of cool water before eating to ensure I'm truly > > hungry and not just thirsty. > > > > ________________________________ > > > > To: insideoutweightloss > > Sent: Wednesday, June 22, 2011 7:14 AM > > Subject: Just for today > > > > > > > > Just for the today I will honor my body. I will not worry about the food I > > binged on yesterday or allow anything but the truth be apart of my thoughts. > > > > > > Thanks for letting me share. > > > > Ali > > > > Sent from my iPhone > > > > Quote Link to comment Share on other sites More sharing options...
Guest guest Posted June 22, 2011 Report Share Posted June 22, 2011 For today, I will focus on trying to see the positive in every situation. thanks! angela > > > > > ** > > > > > > > > > beautiful! thanks for sharing!! > > > > > > today I am drinking plenty of cool water before eating to ensure I'm truly > > > hungry and not just thirsty. > > > > > > ________________________________ > > > > > > To: insideoutweightloss > > > Sent: Wednesday, June 22, 2011 7:14 AM > > > Subject: Just for today > > > > > > > > > > > > Just for the today I will honor my body. I will not worry about the food I > > > binged on yesterday or allow anything but the truth be apart of my thoughts. > > > > > > > > > Thanks for letting me share. > > > > > > Ali > > > > > > Sent from my iPhone > > > > > > Quote Link to comment Share on other sites More sharing options...
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