Winner's Circle Network with Lou Tice - Do You Know This person?

[Guest guest]

Winner's Circle Network with Lou Tice - " Do You Know This Person? "

Most of us worry a bit from time to time, but too much worry is a dangerous

thing. You see, our awareness of the future is an important part of our

search for meaning and purpose in life. However, when awareness of the

future becomes dominated by uneasiness, restlessness, fear and worry take

over.

J. Ruth Gendler, in " A Book of Qualities, " makes worry into a person who

seems very real:

" Worry etches lines on people's foreheads when they are not paying

attention. She makes lists of everything that could go wrong while she is

waiting for the train. She is sure she left the stove on, and the house is

going to explode in her absence. When she makes love, her mind is on the

failure rates and health hazards of birth control. The drug companies want

worry to test their new tranquilizers, but they don't understand what she

knows too well: no drug can ease her pain. She is terrified of the unknown. "

That's the bad news. The good news is that, just as you manufacture stress

by repeatedly looking forward in fear, you can learn to build new habits

that replace worry with more constructive, positive thoughts.

You can short-circuit the downward spiral of worry and fear and substitute

images that will work for you instead of against you. I know you can learn,

because I've been teaching people just like you how to do it for more than

30 years. Why not start today?

Lou Tice

The Pacific Institute

Blessings,

Charlene

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