Guest guest Posted September 21, 2002 Report Share Posted September 21, 2002 " Petra " wrote (this thread was formerly " One good thing though " ): << .... In UBM it says somewhere, that they forget their own misbehavior and Nada here certainly does! She has a very short memory! >> Hi Petra, Yes. Short and distorted. BPD is characterized by cognitive distortions (ie, stuff gets twisted going in) and also BP's use ego defense mechanisms (eg, denial, rationalization, splitting, and projection). Most of this stuff is in SWOE on pages 57-70. And, BP's use distortion campaigns (SWOE, chapter 11 starting on p 209). The ego defenses come into play whenever a BP is stressed. So, the KO must learn how to keep their nada's stress levels down (eg, never raise your voice or argue with nada, for example). Remember, its not about you at all. The world revolves around nada and your nada's unacceptable behavior is a reflection of the pain she's feeling on the inside. When she's in pain, she strikes out. Nada's BPD behavior is not always done purposely or to hurt. Her lashing out can simply be an unlearned, protective, pain-prevention technique. No one has the right to abuse another person. Period! KOs must learn what abuse is and to not allow their nada (or anyone else) to abuse them. For example, if one's nada is getting out-of-control then leave the room. The core issue with BPD is abandonment/entanglement. By leaving the room you get to yank on nada's abandonment chain. Also, for BPs, their feelings create facts (see SWOE, p 56) and these can change willy-nilly, as the wind blows. BPs have a childlike world-view (see SWOE, p 70-71). My BPD/NPD 'witch/queen' nada, for example, was an emotional 2-yo whereas my BPD/NPD hubby was an 8-yo bully. Unfortunately, they both had adult-sized bodies and enjoyed all the rights and privileges normally granted to adults. Once a KO is able to recognize this stuff, then they can begin to predict their nada's behavior. And, for example, by learning Linehan's DEAR technique (see SWOE, p 150-153), a KO can try to use it to communicate with their nada. On the other side of the coin, a KO by establishing boundaries becomes predictable to their nada. This is *very* difficult for a KO to do at first. And, nadas will fight tooth-and-nail at first to tear the KO's boundaries down. But, when they finally see that the KO's boundaries are impenetrable, one's nada eventually just might adapt to them. In general, nada's world is an unstable topsy-turvy world because of the cognitive distortions and accompanying mood disorder. But nada's do like things/people to be predictable. The reason that holidays, for example, are so gawd-awful is that things/people are not predictable then to nada. When things/people are not predictable to nada, then things are perceived as out-of-control. And, consequently, nada's like to control things/people but the problem is that they have a tendency to over-control. There's no middle area for a nada. And, finally, a KO should never allow a person who is mentally ill define who they are. We KOs messed up on this one a long time ago because we didn't know what was happening. It all started happening to us in infancy, long before we learned our first boundary word -- ie, " NO! " Cheers, - Edith Wondrrkid - When I was a kid I wondered and wondered about my nada. Mod/Facilitator - Randi's family of NonBP e-mail support groups _ Quote Link to comment Share on other sites More sharing options...
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